How Can Hypnotherapy Help You?

There are innumerable ways in which you can benefit from hypnotherapy.

It can help to improve your overall well-being by reducing anxiety and helping you eliminate unnecessary vices, negative coping skills, and bad habits. Hypnotherapy can also help increase your motivation, boost your confidence and encourage a positive mindset.

With practices learned in hypnotherapy, you can actually change the way you think—getting rid of those negative beliefs that hinder your progress, and you’ll begin to speak to yourself in a more positive and inspiring way. Hypnotherapy has also been proven effective in helping people overcome deep-rooted fears and phobias.

Leslie Murn is a Certified Hypnotherapist, and is trained through the Grace method.

She is certified through IACT (International Association of Counselors & Therapists) which is an exclusive network of holistic practitioners, and is a member of the organization as well.

Leslie’s journey into hypnotherapy is very personal to her. Her interest piqued after seeking out hypnotherapy services for her son. He was seeing a psychologist to try to help with a dissociative disorder that left him afraid to go in his own backyard. After seeing him have episodes at school and his friend’s houses, Leslie looked into hypnotherapy to help him— thanks to the suggestion of a friend.  She was amazed at the progress she saw in him so quickly—after only nine sessions. After seeing the benefits of hypnotherapy, Leslie decided to pursue it and became certified herself. 

Meet Leslie Murn, CHt

What Can You Expect From a Hypnotherapy Session With Leslie?

Leslie’s hypnotherapy sessions are virtual. When you meet, she will guide you through meditative techniques to allow you to enter a state of deep relaxation.

Your internal awareness is heightened and you will find that you are able to use resources found within yourself to achieve the desired behavioral changes. By drowning out external interference, you can tap into your subconscious—this is the key to understanding your insecurities and negative beliefs about yourself and your surroundings. Hypnotherapy allows us to access the subconscious and start to change many of these beliefs and thought patterns.

Depending on the behavior(s) being addressed, everyone shows results in different ways and at different times. Generally, 3-4 sessions is considered adequate, while some clients begin seeing results in as little as one session.

  • 90 Minutes • $150

  • 60 Minutes • $125

  • 1 Intro Session & 2 Follow Up Sessions
    $350

  • 1 Intro Session & 3 Follow Up Sessions
    $450

  • (Must Have Already Completed Intro Session)

    3 Follow Up Sessions
    $300

Available Services

  • Kishna

    “I always had a hard time living in the present... constantly planning every aspect of my life ten steps ahead of where I should actually start. This gave me a lot of anxiety because things rarely worked out the way I planned.

    A friend of mine told me about their journey with Hypnotherapy and I was slightly skeptical about the possibility of this practice working for me, but I tried it and I must say it worked in my favor. I ended up getting more than I bargained for from this experience. I highly recommend taking this journey with Leslie.”

  • Debbie

    I went into hypnotherapy with Leslie with the intent to quit smoking. And although it worked, it also taught me strategies to handle other cravings & negative thoughts about other things without giving into them.

    Now I feel healthier and happier!

    I highly recommend this natural, gentle therapy for anyone who’s looking for an effective tool to break free from their smoking habit or any habit.

  • Jean

    “I have struggled with severe anxiety for years. I decided to try Hypnotherapy and I am so happy I did. I’ve have had several sessions with Leslie and I cannot believe what a difference it has made.

    Leslie taught me learning new and positive ways of approaching my anxiety and dealing with worrisome thoughts through specific tools and techniques that have eased my mind. Leslie also taught me how to approach perception differently. She is a caring and patient Hypnotherapist and would recommend her highly.”